Set the process of aging gracefully now

I read sometime ago that secondhand smoke caused more health problems than doing the actual smoking, but then I love the smell of cigarette smoke especially when it mixes with a certain masculine perfume. Here again Cosmopolitan warns against inhaling cigarette smoke. I do want to age gracefully with little or no health problems, I guess I'll have to listen to the Cosmo's advice. Want to know what lifestyle habits would subdue your energy when you grow old? Check it out here at Cosmopolitan http://www.cosmopolitan.com/you/advice/secret-to-long-life